Helping you learn to love yourself.

Therapy for Young Women, Children, and Parents in Center City, Philadelphia.

 
 
 
 

Does it feel like your past is “catching up” with you (or your child)?

Sometimes we feel like what’s happened to us isn’t “bad enough” to warrant help, or like we should just be able to work through it on our own. 

But the older we get, the more we realize how our past is influencing our present. It begins to impact our relationships with ourselves and others, our careers, our families, and the lives of our children.

Hi, I’m Katie. And I believe your past doesn’t have to dictate your future.

As both a child- and adult-trained therapist, I have the unique ability to shed light into that space between past and present. My training allows me to help you better understand yourself and all that has shaped who you are today … so you can learn to love yourself and harness the strengths you didn’t even know you had.

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Which best describes you?

I’m a young woman who is:

Tired of trudging through nagging depression and anxiety

Worried I can’t keep up the “having it all together” facade much longer

Burnt out in my life and relationships

 

I’m a parent who feels:

Hopeless in helping my child

Incapable of doing things differently than how they were done for me growing up

Like I don’t have what it takes to be a good parent

How It Works

Call Me.

Schedule a free phone consultation with me. I’ll answer any questions you have and make sure we’re a good fit.

Lean In.

Over time, we’ll uncover the real root of your struggles — so you can overcome them for good.

Love Yourself.

Develop the self-compassion you need to be at peace with your life and the skills to tackle anything it throws at you.

 

You already have everything within yourself that you need to feel better.

I’ll just help you find it.