BLOGResources for reflection. Katie Fries 12/13/25 Katie Fries 12/13/25 Holiday Family Dynamics: What to Do When Being Together Is Hard Read More Katie Fries 12/13/25 Katie Fries 12/13/25 Religious Trauma Therapy in Philadelphia: Understanding Spiritual Harm and Healing Read More Katie Fries 12/2/25 Katie Fries 12/2/25 EMDR Therapy in Philadelphia: How We Help You Heal From Trauma Read More Katie Fries 11/26/25 Katie Fries 11/26/25 How EMDR Helps Adults Who Grew Up With Emotionally Immature Parents Read More Katie Fries 11/21/25 Katie Fries 11/21/25 EMDR Therapy: What It Is, How It Helps, and Why It Matters More Than You Think Read More Katie Fries 11/16/25 Katie Fries 11/16/25 Why Traditional CBT Is Not Enough for Many Kids and What Attachment-Based, Experiential Therapy Offers Instead Read More Katie Fries 10/28/25 Katie Fries 10/28/25 The Hidden Loneliness of Growing Up with Emotionally Immature Parents in Philadelphia, PA Read More Katie Fries 10/3/25 Katie Fries 10/3/25 How Trauma and Attachment Wounds Shape Shame | Philadelphia Therapy Read More Katie Fries 9/26/25 Katie Fries 9/26/25 The Science Behind Art Therapy: How Creativity Rewires the Adult Brain Read More Katie Fries 9/23/25 Katie Fries 9/23/25 Healing Trauma in Philadelphia | What Happened to You? Read More Katie Fries 9/18/25 Katie Fries 9/18/25 How Somatic Therapy Works: Healing Through the Nervous System and the Body Read More Katie Fries 9/11/25 Katie Fries 9/11/25 What Is Somatic Therapy? A Complete Guide to Healing Through the Body Read More Katie Fries 9/9/25 Katie Fries 9/9/25 How Do I Know If My Teen Needs Therapy? A Guide for Philadelphia Parents Read More Katie Fries 8/22/25 Katie Fries 8/22/25 How Families Can Support Each Other Through a Serious Medical Diagnosis Read More Katie Fries 8/12/25 Katie Fries 8/12/25 Back-to-School Anxiety: How to Support Your Child Before the First Day of School in Philadelphia Read More Katie Fries 7/29/25 Katie Fries 7/29/25 How IFS and EMDR Therapy Help You Heal Deeply | Philadelphia Trauma Therapy Read More Katie Fries 7/21/25 Katie Fries 7/21/25 Before Behavior Changes: Why Philadelphia Child Therapists Focus on Regulation First Read More Katie Fries 7/12/25 Katie Fries 7/12/25 Why Do I Push People Away? A gentle look at the deeper reasons we protect ourselves from closeness Read More Katie Fries 7/9/25 Katie Fries 7/9/25 Queer Ultimatum Season 2: What New Relationship Sparks Can Teach Queer Couples — And How Therapy in Philadelphia Can Help Read More Katie Fries 7/2/25 Katie Fries 7/2/25 Child Anxiety Help in Philadelphia: Playful, Attachment-Based Strategies That Work Read More Older Posts
Katie Fries 12/13/25 Katie Fries 12/13/25 Holiday Family Dynamics: What to Do When Being Together Is Hard Read More
Katie Fries 12/13/25 Katie Fries 12/13/25 Religious Trauma Therapy in Philadelphia: Understanding Spiritual Harm and Healing Read More
Katie Fries 12/2/25 Katie Fries 12/2/25 EMDR Therapy in Philadelphia: How We Help You Heal From Trauma Read More
Katie Fries 11/26/25 Katie Fries 11/26/25 How EMDR Helps Adults Who Grew Up With Emotionally Immature Parents Read More
Katie Fries 11/21/25 Katie Fries 11/21/25 EMDR Therapy: What It Is, How It Helps, and Why It Matters More Than You Think Read More
Katie Fries 11/16/25 Katie Fries 11/16/25 Why Traditional CBT Is Not Enough for Many Kids and What Attachment-Based, Experiential Therapy Offers Instead Read More
Katie Fries 10/28/25 Katie Fries 10/28/25 The Hidden Loneliness of Growing Up with Emotionally Immature Parents in Philadelphia, PA Read More
Katie Fries 10/3/25 Katie Fries 10/3/25 How Trauma and Attachment Wounds Shape Shame | Philadelphia Therapy Read More
Katie Fries 9/26/25 Katie Fries 9/26/25 The Science Behind Art Therapy: How Creativity Rewires the Adult Brain Read More
Katie Fries 9/23/25 Katie Fries 9/23/25 Healing Trauma in Philadelphia | What Happened to You? Read More
Katie Fries 9/18/25 Katie Fries 9/18/25 How Somatic Therapy Works: Healing Through the Nervous System and the Body Read More
Katie Fries 9/11/25 Katie Fries 9/11/25 What Is Somatic Therapy? A Complete Guide to Healing Through the Body Read More
Katie Fries 9/9/25 Katie Fries 9/9/25 How Do I Know If My Teen Needs Therapy? A Guide for Philadelphia Parents Read More
Katie Fries 8/22/25 Katie Fries 8/22/25 How Families Can Support Each Other Through a Serious Medical Diagnosis Read More
Katie Fries 8/12/25 Katie Fries 8/12/25 Back-to-School Anxiety: How to Support Your Child Before the First Day of School in Philadelphia Read More
Katie Fries 7/29/25 Katie Fries 7/29/25 How IFS and EMDR Therapy Help You Heal Deeply | Philadelphia Trauma Therapy Read More
Katie Fries 7/21/25 Katie Fries 7/21/25 Before Behavior Changes: Why Philadelphia Child Therapists Focus on Regulation First Read More
Katie Fries 7/12/25 Katie Fries 7/12/25 Why Do I Push People Away? A gentle look at the deeper reasons we protect ourselves from closeness Read More
Katie Fries 7/9/25 Katie Fries 7/9/25 Queer Ultimatum Season 2: What New Relationship Sparks Can Teach Queer Couples — And How Therapy in Philadelphia Can Help Read More
Katie Fries 7/2/25 Katie Fries 7/2/25 Child Anxiety Help in Philadelphia: Playful, Attachment-Based Strategies That Work Read More
