BLOGResources for reflection. Katie Fries 6/8/25 Katie Fries 6/8/25 What Is Sextortion? Understanding the Crime, Its Impact, and How Therapy Can Help Survivors Heal Read More Katie Fries 5/22/25 Katie Fries 5/22/25 Why Do I React So Strongly Sometimes? Understanding "Outsized" Reactions and Implicit Memory Read More Katie Fries 5/15/25 Katie Fries 5/15/25 What Is Inner Child Work—And How Can It Actually Help? Read More Katie Fries 5/4/25 Katie Fries 5/4/25 When the Pain Has No Name: Symptoms of Childhood Emotional Neglect in Those Who "Had a Good Childhood" Read More Katie Fries 5/2/25 Katie Fries 5/2/25 Healing Attachment Wounds with IFS Therapy in Philadelphia: Parenting the Parts of You That Didn’t Feel Loved Read More Katie Fries 4/8/25 Katie Fries 4/8/25 Why You Might Feel Disconnected From Your Child—and What to Do About It Read More Katie Fries 3/29/25 Katie Fries 3/29/25 The Body-Emotion Connection: Why Interoception Is Essential for Self-Regulation Read More Katie Fries 3/18/25 Katie Fries 3/18/25 How Parents Can Support Their Child’s Mental Health: Wisdom from Child and Play Therapists in Philadelphia Read More Katie Fries 3/9/25 Katie Fries 3/9/25 Reparenting Ourselves While Parenting Our Children: Therapy’s Role in Intergenerational Healing Read More Katie Fries 2/25/25 Katie Fries 2/25/25 The Power of Presence: How Your Relationship, Not Just Your Rules, Shapes Behavior Read More Katie Fries 2/7/25 Katie Fries 2/7/25 The Roots of Attachment: How Our Own Histories Shape Our Parenting Read More Katie Fries 1/31/25 Katie Fries 1/31/25 The 4 Types of Emotionally Immature Parents: Unpacking Their Influence on Your Life Read More Katie Fries 1/24/25 Katie Fries 1/24/25 Kids Do Well When They Can: Understanding Ross Greene’s Approach to Supporting Children Read More Katie Fries 1/17/25 Katie Fries 1/17/25 Why Relationships Matter: The Science Behind IPNB in Therapy for Kids Read More Katie Fries 1/10/25 Katie Fries 1/10/25 Understanding Structural Dissociation: A Compassionate Look at How Trauma Affects the Mind Read More Katie Fries 1/2/25 Katie Fries 1/2/25 Supporting Your Child’s Growth: Why Punishment Isn’t the Answer to Challenging Behavior Read More Katie Fries 12/26/24 Katie Fries 12/26/24 How Sensory Needs and Secure Attachment Impact Children's Mental Health Read More Katie Fries 11/5/24 Katie Fries 11/5/24 Unlocking Emotional Balance: How Movement Helps Kids Manage Big Feelings Read More Katie Fries 10/19/24 Katie Fries 10/19/24 Dance It Out: How Movement Therapy Can Help Kids Manage Anxiety and Stress in Philadelphia Read More Katie Fries 10/5/24 Katie Fries 10/5/24 The Healing Power of Dance Movement Therapy: A Pathway to Mental Well-Being Read More Older Posts
Katie Fries 6/8/25 Katie Fries 6/8/25 What Is Sextortion? Understanding the Crime, Its Impact, and How Therapy Can Help Survivors Heal Read More
Katie Fries 5/22/25 Katie Fries 5/22/25 Why Do I React So Strongly Sometimes? Understanding "Outsized" Reactions and Implicit Memory Read More
Katie Fries 5/15/25 Katie Fries 5/15/25 What Is Inner Child Work—And How Can It Actually Help? Read More
Katie Fries 5/4/25 Katie Fries 5/4/25 When the Pain Has No Name: Symptoms of Childhood Emotional Neglect in Those Who "Had a Good Childhood" Read More
Katie Fries 5/2/25 Katie Fries 5/2/25 Healing Attachment Wounds with IFS Therapy in Philadelphia: Parenting the Parts of You That Didn’t Feel Loved Read More
Katie Fries 4/8/25 Katie Fries 4/8/25 Why You Might Feel Disconnected From Your Child—and What to Do About It Read More
Katie Fries 3/29/25 Katie Fries 3/29/25 The Body-Emotion Connection: Why Interoception Is Essential for Self-Regulation Read More
Katie Fries 3/18/25 Katie Fries 3/18/25 How Parents Can Support Their Child’s Mental Health: Wisdom from Child and Play Therapists in Philadelphia Read More
Katie Fries 3/9/25 Katie Fries 3/9/25 Reparenting Ourselves While Parenting Our Children: Therapy’s Role in Intergenerational Healing Read More
Katie Fries 2/25/25 Katie Fries 2/25/25 The Power of Presence: How Your Relationship, Not Just Your Rules, Shapes Behavior Read More
Katie Fries 2/7/25 Katie Fries 2/7/25 The Roots of Attachment: How Our Own Histories Shape Our Parenting Read More
Katie Fries 1/31/25 Katie Fries 1/31/25 The 4 Types of Emotionally Immature Parents: Unpacking Their Influence on Your Life Read More
Katie Fries 1/24/25 Katie Fries 1/24/25 Kids Do Well When They Can: Understanding Ross Greene’s Approach to Supporting Children Read More
Katie Fries 1/17/25 Katie Fries 1/17/25 Why Relationships Matter: The Science Behind IPNB in Therapy for Kids Read More
Katie Fries 1/10/25 Katie Fries 1/10/25 Understanding Structural Dissociation: A Compassionate Look at How Trauma Affects the Mind Read More
Katie Fries 1/2/25 Katie Fries 1/2/25 Supporting Your Child’s Growth: Why Punishment Isn’t the Answer to Challenging Behavior Read More
Katie Fries 12/26/24 Katie Fries 12/26/24 How Sensory Needs and Secure Attachment Impact Children's Mental Health Read More
Katie Fries 11/5/24 Katie Fries 11/5/24 Unlocking Emotional Balance: How Movement Helps Kids Manage Big Feelings Read More
Katie Fries 10/19/24 Katie Fries 10/19/24 Dance It Out: How Movement Therapy Can Help Kids Manage Anxiety and Stress in Philadelphia Read More
Katie Fries 10/5/24 Katie Fries 10/5/24 The Healing Power of Dance Movement Therapy: A Pathway to Mental Well-Being Read More
