Group Therapy
Groups for Young Women, Children, Parents, & Teens in
Philadelphia
Girl Power
Because being a Middle School girl isn’t easy!
Support and skills group for girls in 6th, 7th, and 8th grade
Topics of discussion will include self-esteem and self-love, mindfulness, stress management, emotional resilience, standing up for ourselves
In this group, girls will:
Gain skills for standing up for themselves in an assertive manner (and learn how this is different from being aggressive or passive)
Learn mindfulness skills to use in moments of emotional overwhelm
Identify and discuss the qualities of a good friend, and learn how to better spot who is a good friend and become one themself
Discover the joy of genuine connection and support with other girls who get it
When: 8 Tuesdays from 7-8pm, beginning January 17, 2022- currently recruiting
To sign up: email jordan@allofyoutherapy.net
Cost: $40 per group (Full 8 week group paid at $320 or in two lump sums of $160 each)
Mother- Mothers on Their Healing- Engaging Resilience
10 week group for mothers who have experienced childhood sexual abuse
$60 per group (paid in full or two lump sums)- funding available through Pennsylvania Victim’s Compensation Program
Commitment required- closed group to promote felt safety and group cohesion
Group begins January 2023