Trauma Therapy & Attachment-Focused Counseling
Serving Young Adults, Children, Parents, Couples and Families in Center City, Philadelphia and Online in Pennsylvania
Does it feel like your past is catching up with you or your child?
Sometimes we feel like what’s happened to us isn’t “bad enough” to warrant help, or like we should just be able to work through it on our own.
But the older we get, the more we realize how our past is influencing our present. It begins to impact our relationships with ourselves and others, our careers, our families, and the lives of our children.
Our Services
Do any of these describe you?
I’m a young adult who is:
Tired of trudging through depression & anxiety
Worried I can’t keep up the “having it all together” facade much longer
Burnt out in my life and relationships
I’m a parent who feels:
Hopeless in helping my child
Incapable of doing things differently than how they were done for me growing up
Like I don’t have what it takes to be a good parent
I’m a member of a family or couple that is:
Finding it difficult to communicate clearly and effectively
Getting into frequent conflict, seeming to have the same arguments over and over
Struggling to manage life’s recent stressors and transitions
HI, WE'RE HERE TO SUPPORT YOU
We believe your past doesn't have to dictate your future.
As both child- and adult-trained therapists, we have the unique ability to shed light into that space between past and present. Our training allows us to help you better understand yourself and all that has shaped who you are today … so you can learn to love yourself and harness the strengths you didn’t even know you had.
How it works
CALL US.
Schedule a free phone consultation. We'll answer any questions you have and make sure we're a good fit.
LEAN IN.
Over time, we'll uncover the real root of your struggles so you can overcome them for good.
LOVE YOURSELF.
Develop the self-compassion you need to be at peace with your life and the skills to tackle anything it throws at you.
You may qualify for financial assistance.
If you are a survivor of sexual assault or abuse, and the crime occurred in Pennsylvania, you may qualify for Victim’s Compensation Benefits. We accept Victim’s Compensation funding as a form of payment. Reach out for more information.
Healing Happens in Relationships
Learn how All of You Therapy supports your healing:
All of You Therapy is a group psychotherapy practice in Philadelphia, Pennsylvania specializing in working with children, teens, and young adults on issues related to trauma and attachment. This video shares about the mission and values of All of You Therapy.
